Our Organic Alaria (Wild Atlantic Wakame) is a type of seaweed that grows in the Atlantic Ocean. It has been used for centuries in traditional medicine and has a rich history of being used in Japanese cuisine. This seaweed is a great source of nutrition, containing high levels of vitamins A, C, E and K, as well as minerals such as calcium, potassium, and magnesium. Our Organic Alaria is also rich in antioxidants and has been linked to several health benefits, including improved heart health, immune function, and reduced inflammation. Its delicate flavor makes it a great addition to a variety of dishes, from soups to salads.