Organic Laver, also known as Wild Atlantic Nori, is a type of seaweed that is harvested from the cold waters of the Atlantic Ocean. This nutrient-rich seaweed has a long history of use in traditional Asian and Irish cuisine and is becoming increasingly popular in Western countries as a healthy food choice. Laver is packed with vitamins and minerals, including vitamins A, C, iron,  B12 and iodine, and is low in calories. Its delicate, nutty flavor makes it a versatile ingredient in soups, salads, and sushi dishes. With its organic and sustainably harvested certification, you can feel good about incorporating Organic Laver into your diet.