Rubbed Sage is a staple in the culinary world, but it also offers a variety of health benefits. This fragrant herb has been used for centuries as a natural remedy for digestive issues and inflammation. Rubbed Sage can be used in a variety of dishes from poultry to vegetables, and even in teas or as a seasoning for roasted nuts. In addition to its culinary uses, Rubbed Sage is a good source of vitamin K, calcium, and iron. Incorporating Rubbed Sage into your diet can not only add flavor to your meals but also boost your overall health and wellness.