Organic Sea Lettuce, also known as Ulva lactuca, has been consumed for centuries in various cultures for its numerous health benefits. It is a green, leafy seaweed that grows in the Atlantic and Pacific oceans. Sea Lettuce is an excellent source of vitamins A, C, and K, as well as minerals such as iron and iodine. Its nutrition profile also includes protein, fiber, and antioxidants. This seaweed has a mild, slightly salty taste and can be used in a variety of dishes, including salads, soups, and sushi rolls. Sea Lettuce is a low-calorie food that helps boost immunity, supports thyroid function, and aids in digestion due to its high chlorophyll content.
 
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